runningforgoodhealth.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : runningforgoodhealth.com/

Character length : 25

Title

Home - Running For Good Health

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Running For Good Health
description: Welcome To RunningForGoodHealth.com! As the name suggests, this website is going to be all about the art and science of running. The website is geared for people who are beginners and intermediate runners. We will showcase content that will help you get the most of your running and how you can improve your performance. Feel free to check-out a couple of our content. We strive to produce quality and useful content for you. We are also trying our best to make the site as user-friendly and organized as possible. You should be able to reach any information you are looking
url: http://runningforgoodhealth.com/
site_name: Running For Good Health

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://runningforgoodhealth.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Home - Running For Good Health

Character length : 30

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	0	1	0	0	0

Heading structure in the source code

<H1>
<H1> Home
<H3> Related Articles

Word cloud

weight13
running12
run8
loss8
how7
tips6
lose4
home4
runners4
content4
common3
marathon2
beginners2
get2
efforts2
intermediate2
website2
geared2
beginner’s2

Keyword matrix

word	title	descriptions	heading
weight
running
run
loss
how
tips

Two Word cloud

weight loss6
how to run2
you should2

Three Word cloud

for weight loss2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 16 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.60

Flesch Reading Ease

64.50

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.60

Dale–Chall Readability

8.80

SMOG Index

9.00

Spache Readibility

5.00

Number of letters

5807

Number of words

1171

Number of sentences

223

Average words per sentences

Number of syllables

1896

Syllables in words

1914

Average syllables in words

1.62

Number of words in first three syllables

221

Percentage of word / syllables

18.87

Words not in Dale-Chall easy-word list

630

Words not in Spache easy-word list

213

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://runningforgoodhealth.com/wp-content/cache/minify/000000/M9bPKixNLarUMYYydHMz04sSS1L1cjPzAA.js
http://runningforgoodhealth.com/wp-content/cache/minify/000000/M9AvTs5IzU3UzyrWTy4tLsnPLU4uyiwoAQA.js
http://runningforgoodhealth.com/wp-content/cache/minify/000000/M9EvL9BNzU1KTdHLzczTMdAvTs5IzU3UzyrWzyosTS2q1CsoSi0pqQzIyC_JBwA.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://runningforgoodhealth.com/wp-content/cache/minify/000000/rYxBDoMwDAQ_RJryk_4ARY5JLCU2ik0RfX2BCyq3qj3uzGp6v1BMaPRCN4WE6gqlbJ4YyhzRiy0DSJ2EkU2PmRrFoQbe3s2DHtDtsOu_j2mWZiCb3EsJGVsowygzRwJh_b2pAvTn5Afp7l4hYw2HmhqarY8sJqdQW8vl11C3vtLzwkdhc2FBlYq3SvwG.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 21 different links.
Internal links: 20
External links: 1

External links:

Link text (anchor)	Link strength
https://statcounter.com

Internal links:

Link text (anchor)	Link strength
http://runningforgoodhealth.com
Menu
Home
Beginner’s Run
3 Common Running Problems That May Hinder Your Weight Loss Goals
Weight Loss For Runners – Lose Weight & Get Better At Running
How To Run For Weight Loss More Effectively With MHR
Run For Weight Loss – 5 Tips To Fastrack Your Efforts
Weight Loss By Running? 3 Reasons That Sabotage Your Efforts
Lose Weight By Running – 3 Common Facts And Fiction
Still Not Losing Weight By Running? Try These 4 Simple And Easy Tips
Weight Loss Running – 4 Tips How To Overcome Weight Loss Plateau
Running For Weight loss? Avoid These Bad Eating Habits To Succeed
New Research About Running To Lose Weight And Getting Toned
Run To Lose Weight? 3 Common Mistakes And How To Correct Them
How To Run A Marathon – 6 Tips From An 84-Old Runner
Running A Marathon – 5 Tips From A Pro
How Much Should You Run – 4 Tips You Should Know
Learn To Run Program For Beginners – Basic How To Guide
Running For Good Health

Website security

104.27.166.92

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of runningforgoodhealth.com

Home - Running For Good Health

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip